ShareAltruwisdom: Weight Loss Tips (How I became the Biggest Loser)
In this video I’m discussing how I lost 74lbs using different techniques and lifestyle adjustments. This is the first in a series of videos where I will discuss different strategies and techniques that he used to achieve his health and fitness goals.
4 Replies
Great insight on the video man, I find it to be incredibly appropriate that you as a producer talk to us fellow producers about health because we can kind of become lab rats. I know that I personally would have a giant Dr. Pepper and a big pizza to much on while I’m working instead of fruit and a water or even some Crystal Light. After I made some of the changes in my life that you spoke about I really began to notice how bad my body used to run like being low on energy or just a “cloudy” feeling over my whole body. Putting the right fuel in me gave me a great amount of energy and even felt like my mind was free’d up to execute ideas like I never could before.
It’s great that you give life lessons to your followers because a lot of producers steer people down a bad road by advocating that you have to smoke a blunt or other drugs to be effective in the studio and that world is full of all kind of problems in itself. Keep it up man, this is a great site
Great insight on the video man, I find it to be incredibly appropriate that you as a producer talk to us fellow producers about health because we can kind of become lab rats. I know that I personally would have a giant Dr. Pepper and a big pizza to much on while I’m working instead of fruit and a water or even some Crystal Light. After I made some of the changes in my life that you spoke about I really began to notice how bad my body used to run like being low on energy or just a “cloudy” feeling over my whole body. Putting the right fuel in me gave me a great amount of energy and even felt like my mind was free’d up to execute ideas like I never could before.
It’s great that you give life lessons to your followers because a lot of producers steer people down a bad road by advocating that you have to smoke a blunt or other drugs to be effective in the studio and that world is full of all kind of problems in itself. Keep it up man, this is a great site
This video was right on time. I just left the doctor today. Somehow I am 248 lbs. I just finished drinking 2 large cups of juice. Tomorrow will be the start of me buckling down and doing the right thing for myself and my family. I used to have alot of energy and now I don’t. I purchased a Powertec WBMS a few years ago. I lost 13 lbs between that and the treadmill. I then purchased a heartrate monitor and athletic case for my ipod. Got a promotion at work and fell off of the plan all together. Thanks for posting this up, I remember asking you about your path, now I am taking a similar path.
Thanks
RIO
MAB PRODUCTIONz
“MUZIK 4 THA WORLD”
This video was right on time. I just left the doctor today. Somehow I am 248 lbs. I just finished drinking 2 large cups of juice. Tomorrow will be the start of me buckling down and doing the right thing for myself and my family. I used to have alot of energy and now I don’t. I purchased a Powertec WBMS a few years ago. I lost 13 lbs between that and the treadmill. I then purchased a heartrate monitor and athletic case for my ipod. Got a promotion at work and fell off of the plan all together. Thanks for posting this up, I remember asking you about your path, now I am taking a similar path.
Thanks
RIO
MAB PRODUCTIONz
“MUZIK 4 THA WORLD”